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How do you prepare for a media interview?

Start by deciding the three key messages you want the audience to remember, then write two quotable soundbites in advance and rehearse your answers on video. The seven principles above cover message development, answering tough questions, avoiding negative framing, and closing with a call to action, so you walk in with a system instead of hoping for the best.

Frequently asked questions

Who is this media interview guide for?

It is written for executives, founders, and spokespeople who talk to journalists: TV and radio interviews, podcasts, print and online press, and analyst briefings. The seven principles apply to friendly interviews and tough ones alike.

How should I prepare with these 7 secrets?

Start with your three key messages, write two soundbites in advance, and rehearse your answers on video before the interview. Print the sheet or save it as a PDF and review it the day before and the morning of your interview.

What if I have a high-stakes interview coming up?

Jess Todtfeld trains executives one-on-one and in teams, including fast-turnaround prep before a specific interview. Use the chat assistant on this page, request a quote, or book a 15-minute call with Jess to talk through your situation.

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